How to Whiten Your Teeth Safely Dentist-Approved Tips
Being a popular cosmetic procedure, many people go with teeth whitening, but is it truly safe process? The answer is yes, if done properly. You must perform it under the guidance of dental professional or use products approved by American Dental Association (ADA). But before whitening your teeth you must know about its potential side effects. You may feel sensitivity or gum irritation if proper process is not followed or overuse.
Dentist-approved teeth whitening tips for a confident smile
Schedule a dental checkup
Be patient, and don’t rush towards any teeth whitening routine. You must schedule a dentist appointment first. Get your teeth checked to know about any gum disease, cavities or enamel issues. These dental problems may elevate with whitening treatments. Hence if your teeth are unhealthy, whitening treatment should not be your choice. As per your oral health, dentist can suggest you safest options.
Go with professional whitening treatments
To get the quick results, you must visit Dental clinic Mumbai. Your doctor will use high-concentration bleaching agent for teeth whitening. This will give you immediate results that will last longer when maintained good oral hygiene.
If a visit to clinic seems to be time-consuming or expensive, your doctor can give you take-home whitening kit that contains customized trays and professional-strength gels. This kit is more secure than drugstore products as with this kit you can avoid uneven whitening and gum irritation.
Try over-the-counter products carefully
In case of minor stains you can go with over-the-counter (OTC) products like gels, whitening strips and toothpastes. However, overuse of OTC products is not recommended, as in the long run it may cause enamel damage and tooth sensitivity. Follow the recommended usage instructions, as if you sense any discomfort, consult your dentist and stop its usage.
Mind your eating habits
Certain foods and drinks are not good for your teeth. This includes coffee, red wine, tea, cola and dark berries. Eating these food items in limit can avoid new stains and can keep your teeth white for longer duration.
Practice good oral hygiene
The simple mantra to give a long and stain-free life to your teeth is keep them clean. Brush two times in a day with fluoride toothpaste and soft-bristled toothbrush. Floss deeply to remove plaque and avoid discoloration between teeth. For effective removal of surface stains you can also try electronic toothbrush.
Some people go with whitening toothpaste few times in a week. Although, it is a good practice but you must avoid abrasive toothpastes in case of sensitive teeth.
Stay away from DIY Whitening Hacks
Do you ask Google about home remedies, for any of your problem? Don’t try such remedies on your teeth. On internet there are various home remedies suggestions like brushing with lemon juice, baking soda or even charcoal. These practices are not dentist-approved and can harm your teeth.
Being acidic in nature, lemon juice can erode enamel, baking soda is abrasive and charcoal can scratch your teeth. You can see short-term improvements at first with natural remedies, but in long-term they may damage your teeth.
Follow good oral hygiene to maintain results
You must follow a good oral hygiene practice to avoid any stains. You can go with touch-up treatment after every 6-12 months, especially if you drink staining foods or drinks daily. Quit smoking- not only tobacco can stain your teeth, but it will increase the chances of oral cancer and gum disease.
Conclusion
Getting a whiter smile never means keeping your oral health at stake. With proper approach- and guidance from dentist- you can safely whiten your teeth and maintain that healthy glow for long duration. Follow evidence-based approach; say ‘No’ to risky fads to get a smile which you will love to see.
You can avail Teeth Whitening Dentist Mumbai services from MS Medical to get the best outcomes